ABOUT

I offer three healing arts services to the community:

It was my own healing journey that brought me to work within these fields.  –As a young person, I experienced quite a lot of trauma, and as a result, my nervous system was pretty fried.

Basically, I lived in a constant state of fight of flight.  I was in survival mode 24-7. 

Consequently, my entire adult life has been focused on rewiring my nervous system and brain– getting my body and mind back to a place of balance and homeostasis. 

I have managed to do that by having a consistent practice of meditation, breathwork, movement and bodywork, and by working closely with Nature.  

Having walked a healing path–and continuing to walk a healing path–I am uniquely suited to help others navigate their own healing journey. 

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